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Mental Health books

Twelve Days In A Place Called Dull: Stepping Into A World of Mental Illness

Mental Health

In November 1995, after expressing suicidal ideations, I was escorted out of my classroom and taken to a mental hospital where I spent the next twelv...

An Introduction to Emotional Intelligence (BPS Textbooks in Psychology)

Mental Health

Bridges the gap between the scholarly literature and “pop-psych” books on EI Emotional Intelligence (EI) has become a topic of vast and growing inter...

Bipolar Express 2: Finding Love in the Looney Bin

Mental Health

Four years ago I wrote and “starred in” Bipolar Express: Hitting Rock Bottom and Getting Back Up. Now I’m back with insights from the original and a ...

Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children

Mental Health

Invaluable tools you need to treat clients on the narcissistic spectrum, AND help their partners and children grow beyond the hurt and pain. Narcissi...

You Are Enough: 5 Steps To Move From Struggle To Strength

Mental Health

MIND, BODY, & SOUL EMPOWERMENT TO LIVE THE LIFE YOU TRULY DESIRE • Have you been in a rut, feeling a little static or stuck in negativity, and are no...

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

Mental Health

Traumatic events can leave mental and physical scars—but these scars don’t have to define you. Heal the Body, Heal the Mind takes trauma survivors on...

Piss Off Anxiety and Take Depression With You!: Journal/Diary (Blank,Lined) For Sufferers Struggling To Cope To Help Express Feelings and Support/Manage Recovery

Mental Health

A large blank lined journal for you or a loved one to express, process and release emotions to help manage the pain and frustrations. Makes the perfe...

Disasters and Trauma 3E: The Struggle for Psychological and Spiritual Growth

Mental Health

Third Edition We are being attacked by the chaos of natural disasters, terrorism, violence, hateful protest, social rudeness and vulgarity, and moral...

How to Be Happy: Overcoming Mind Problems

Mental Health

Everyone will readily agree that overcoming a mental illness is absolutely essential to be happy in life. This book takes it a step further, emphasiz...

Forty-Four Gals and Bipolar II

Mental Health

Many of the gals I’ve met in my lifetime have surprised me. Throughout most of my teenage years, they were entirely a mystery to me. Finally, late in...

An Introduction to Self-help for Distressing Voices

Mental Health

An invaluable guide to dealing with distressing voices from leading expertsHearing voices can be highly distressing and impact our health, well-being...

Antidepressants: History, Science, and Issues (The Story of a Drug)

Mental Health

This accessible volume offers a holistic exploration of this diverse class of drugs, from medical, historical, cultural, and economic perspectives. •...

Collaborative Approaches to Learning for Pupils with PDA: Strategies for Education Professionals

Mental Health

Educational environments can present challenges for children with Pathological Demand Avoidance (PDA), who require different strategies than children...

The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy

Mental Health

Do you feel too sensitive for this world? Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other peopl...

Empathy: A History

Mental Health

A surprising, sweeping, and deeply researched history of empathy—from late-nineteenth-century German aesthetics to mirror neurons​Empathy: A History ...

Owning Bipolar: How Patients and Families Can Take Control of Bipolar Disorder

Mental Health

“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongsi...

All These Things: A Collection of Poems

Mental Health

Depression is so much more than just sadness. Comparing sadness and depression is like saying that getting wet and drowning are the same thing. These...

Rooster's Cage: A true story of a teen and young woman's survival.

Mental Health

Trapped between the world I was promised and the world I spiraled into. As a teen and young adult, I learned how to escape and thrive after various t...

Chewy: A Doctor's Tail: Amazing Lessons from a Service Dog as Transcribed By a Medical Doctor

Mental Health

Despite having two years of graduate-level study in microbiology, a medical degree and practice in family medicine, it took me ten years to write thi...

OCD - Tools to Help Young People Fight Back!: A CBT Manual for Therapists

Mental Health

Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive li...

OCD - Tools to Help You Fight Back!: A CBT Workbook for Young People

Mental Health

Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive li...

Journey: A Mother's Account of Love, Loss and Spiritual Healing

Mental Health

How does a mother cope with the loss of her son? Mitzi Montague-Bauer has created a deeply personal, raw and vulnerable account of her attempt to fin...

The Point of Pointless Work

Mental Health

An accidental author reflects on five years in publishing and discovers the transformative power of hobbies. Praise for Ali Almossawi's previous non-...

The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self

Mental Health

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psycholo...

Bottom Line's Guide To Healing Foods: What to eat to beat heart disease, diabetes, cancer, dementia, pain and more!

Mental Health

What you eat has a direct impact on your health—for good and for bad. Nearly every health problem—from diabetes and allergies to Alzheimer’s and high...

Seasons of the Soul: A Mesmerizing and Poetic Battle with Post Traumatic Stress Disorder

Mental Health

Post-Traumatic Stress Disorder typically develops after a horrifying ordeal that has involved the threat of physical harm or physical harm itself. It...

The Personality Disorder Toolbox: The Challenge of the Hidden Agenda

Mental Health

Many myths surround people with personality disorders. It is true that they can be “difficult” to deal with. It is not true that they are bad people....

PTSD: Defined for Survivors: Regaining Emotional Stability

Mental Health

More than any other therapeutic development, constructing a stable definition of PTSD has allowed clinicians to better understand the condition, reco...

Read This if You Want to Stop Overeating: A Compulsive Eating Relapse Prevention Blank Lined Journal Diary

Mental Health

This is your sacred book where you can share your feelings and thoughts in writing with total freedom and acceptance. Discover a new way of life thro...

The Art of Child and Adolescent Psychiatry

Mental Health

The Art of Child and Adolescent Psychiatry is an engaging and authoritative account of the essential skills required to practice child and adolescent...

The Art of Child and Adolescent Psychiatry

Mental Health

The Art of Child and Adolescent Psychiatry is an engaging and authoritative account of the essential skills required to practice child and adolescent...

The Art of Child and Adolescent Psychiatry

Mental Health

The Art of Child and Adolescent Psychiatry is an engaging and authoritative account of the essential skills required to practice child and adolescent...

The Art of Child and Adolescent Psychiatry

Mental Health

The Art of Child and Adolescent Psychiatry is an engaging and authoritative account of the essential skills required to practice child and adolescent...

The Art of Child and Adolescent Psychiatry

Mental Health

The Art of Child and Adolescent Psychiatry is an engaging and authoritative account of the essential skills required to practice child and adolescent...

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