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Exercise & Fitness books

Ashtanga yoga. Series intermedias (Spanish Edition)

Exercise & Fitness

Tras el exito de La fuerza del Ashtanga Yoga (publicado por Editorial Sirio) vuelve Kino MacGregor, la celebre instructora y discipula directa de Sri...

El yoga y la mujer (Spanish Edition)

Exercise & Fitness

El yoga no nacio para la rehabilitacion fisica sino para la espiritual, pero sus incontables beneficios para el cuerpo humano lo han convertido en un...

Yoga with Aunty Mo

Exercise & Fitness

Yoga is fun for the entire family. Follow along to this exciting book that teaches the joy of yoga in a simple and easy to understand story. This boo...

Get Shit Done At The Gym: 2019 12 Months Weekly Calendar Logbook Planner For Tracking Exercise Training and Workouts With Muscle Growth Goals and Nutrition Log Sections

Exercise & Fitness

- Start the New Year with more focus - Use to track sets and reps as well as exercise equipment usage - 1 Year, 52 weeks - weekly planner by day to t...

Be Your Own Bodybuilding Coach: A Reference Guide for Year-Round Bodybuilding Success

Exercise & Fitness

Be Your Own Bodybuilding Coach is for bodybuilding enthusiasts who relish the rewards the endeavor, both learning and doing, as much as the physique ...

Crossfit WOD Journal: Crossfit Workout Journal - WOD Logbook - Exercise Planner - Cross Training Tracking Diary WOD Book | Track 200 WODs + 130 Benchmarks + Personal Records | 200 Pages

Exercise & Fitness

GREAT VALUE. Each crossfit journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your w...

Your Best Abs: Revolutionary Core Workouts for a Stronger, Flatter Stomach

Exercise & Fitness

Your Best Abs is revolutionary in its approach, but the research behind its benefits has been around for years. The premise is simple: Train the abs ...

Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

Exercise & Fitness

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exerc...

Warrior Workouts, Volume 3: 100 of the All-Time Greatest Military and Tactical Fitness Workouts

Exercise & Fitness

Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning. "Pain...

Pilates for Skiers

Exercise & Fitness

Pilates for Skiers will teach you how to: * Strengthen your core * Align your spine, knees, hips, and feet * Strengthen smaller muscles and ligaments...

Correr, pasión y locura (Spanish Edition)

Exercise & Fitness

Correr: pasión y locura son palabras que definen el estilo de vida de millones de seres humanos en el mundo, quienes por la mañana, tarde o noche, se...

2019 One Day at a Time Weekly Planner: Fresh Orange Slice Theme Recovery Oriented Planner Keeps Sobriety Fresh and Clear All Year Long (Orange ODAAT Planner)

Exercise & Fitness

2019 12 Month Weekly Recovery PlannerDesigned to keep all of your schedule information close at hand, this simple recovery-oriented pocket planner ha...

2019 One Day at a Time Weekly Planner: Peaceful recovery theme planner keeps your sober nights (and days) focused on sobriety! (Moon ODAAT Planner)

Exercise & Fitness

2019 12 Month Weekly Recovery PlannerDesigned to keep all of your schedule information close at hand, this simple recovery-oriented pocket planner ha...

Mastering Vinyasa Yoga: The Yoga Synthesis Guide to Dynamic Sequencing with Hundreds of Photos and Instructions

Exercise & Fitness

A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji's integrative perspective show's how i...

PuzzleBooks Press Sudoku 90+ Various Puzzles Volume 8: Train Your Brain!

Exercise & Fitness

Hours of Sudoku puzzles to enjoy!A bargain for anyone looking to stimulate their brain! Makes a perfect gift for birthdays, holidays, or just to rela...

Breaking Out of Burnout: Overcoming Mid-Career Burnout and Coming Back Stronger

Exercise & Fitness

Are you feeling burnt out? Discover the step-by-step methods to help you break out of burnoutLearn proven methods to help overcome career burnoutDisc...

2019 & 2020 Weekly Planner A Yoga Inspired Day Plan Appointment Book for Goals to Gain & Lessons Learned: You've always been beautiful. Now you're ... Appointment Book for Day, Week, Month Agenda

Exercise & Fitness

2019 & 2020 Weekly Planner A Yoga Inspired Day Plan Appointment Book for Goals to Gain & Lessons LearnedAppointment Book for Day, Week, Month Agenda•...

This Is My Brain on Endorphins: How I Got Fit, Healthier, and Happier (And You Can, Too)

Exercise & Fitness

#1 Amazon New ReleaseHealthy woman: You don’t have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile sw...

Complete Physique: Your Ultimate Body Transformation

Exercise & Fitness

Eat clean. Burn fat. Build lean muscle. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation spe...

Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life

Exercise & Fitness

Train like an animal…to move like a human… Animal Moves is a groundbreaking new workout program that utilises the functional and primal movements of ...

Mass Gaining with Occlusion Training: Bodybuilding?s Best Kept Secret For Size, Strength And Recovery

Exercise & Fitness

According to the research, Occlusion Training has been shown to have beneficial effects on skeletal muscle and bone. Studies have shown that lifting ...

The Plant-Based Workplace: Add Profits, Engage Employees and Save the Planet

Exercise & Fitness

The Plant-Based Workplace reveals the hidden health crisis that pervades our modern American workplace food environment. This book galvanizes the con...

Six Pack Secrets: From the College Dorm Room

Exercise & Fitness

For the average college student, life is hard. Not only do we have to juggle classes, internships, the social scene, and the stress of figuring out w...

Workout Log Book: Exercise Journal, Weight Training Notebook, Fitness Workout Program, Workout Organizer, Purple Cover (Volume 31)

Exercise & Fitness

How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you...

The 5-minute-rule To Cure Procrastination Addiction: Eliminating Procrastination By Starting In 5 Minutes Or Less

Exercise & Fitness

Want to get your tasks done instantly without feeling regretful for procrastinating? Regardless of whether you are a student, adult or professional, ...

ACHTSAMKEIT Lerne Dein Leben zu lieben! Inkl. Übungen für mehr Gelassenheit (German Edition)

Exercise & Fitness

Achtsamkeit lernen! Das Leben lieben! Sie haben noch nicht die richtige Balance im Leben gefunden, die Ihnen Zufriedenheit und Ausgeglichenheit besch...

21 Days Step By Step Guide on How to Achieve Killer Abs This Summer

Exercise & Fitness

21 Days Step By Step Guide on How to Achieve Killer Abs This Summer Are you ready to get fit and take that first steps to achieving the summer beach ...

Workout Log Book: Bodybuilding Notebook, Simple Workout Book, Fitness Log Notebook, Workout Log Notebook, Cute Unicorns Cover (Volume 73)

Exercise & Fitness

How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you...

Workout Log Book: Bodybuilding Log Book, Simple Exercise Log, Fitness Log For Women, Workout Log For Men, Cute Unicorns Cover (Volume 72)

Exercise & Fitness

How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you...

Workout Log Book: Bodybuilding Workout Log Book, Simple Workout Tracker, Fitness Notebook, Workout Log Spreadsheet, Minimalist Pink Cover (Volume 20)

Exercise & Fitness

How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you...

Workout Log Book: Bodybuilding Log Book, Simple Exercise Log, Fitness Log For Women, Workout Log For Men, Minimalist Blue Cover (Volume 16)

Exercise & Fitness

How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you...

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