Thinner in an Instant Cookbook: Great-Tasting Dinners with 350 Calories or Less from the Instant Pot or Other Electric Pressure Cooker

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Thinner in an Instant Cookbook: Great-Tasting Dinners with 350 Calories or Less from the Instant Pot or Other Electric Pressure Cooker download AZW3, ebooks download, read online, Thinner in an Instant Cookbook: Great-Tasting Dinners with 350 Calories or Less from the Instant Pot or Other Electric Pressure Cooker by Nancy S. Hughes

Team up with your Instant Pot (or any other brand of electric pressure cooker) to control or lose weight with the quick, delicious, and waist-conscious recipes of Thinner in an Instant. There are loads of Instant Pot cookbooks. However, almost all are filled with rich recipes that taste decent but deliver a nasty caloric punch right to your waistline. Here's a tasty and good-for-you alternative. In Thinner in an Instant, Nancy S. Hughes, one of the most-respected and best-selling cookbook authors in the US on health-related topics, offers up the first and only book that will help you watch or lose weight by cooking with an electric pressure cooker. Each recipe maxes out at 350 calories per serving and comes with a complete nutritional analysis, including calories, fats, cholesterol, salt, and other information that is important to you if you are a health-savvy or weight-conscious cook—or if someone you cook for needs help losing a few pounds.   These are soul-satisfying dinners that won’t leave you hungry: Beef Burgundy on Sweet Potato Mash, Seafood Gumbo, and Greek Lemon Chicken with Asparagus, to name just a few. Plus, there are delectable, yet lo-cal, desserts, like Upside Down Chocolate Crusted Cheesecake and Lemon-Berry Bread Pudding, to round out the meal. At last, weight-watching and calorie-conscious cooks and eaters can enjoy the speed, convenience, and ease-of-use of the Instant Pot and its cousins.

Written by:

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  • Publisher:Harvard Common Press; 1 edition
  • Date postings: September 18, 2018
  • Cover:
  • Tongue: English
  • ISBN-10: 9781558329560
  • ISBN-13: 978-1558329560
  • Dimensions:7.8 x 0.2 x 9.5 inches
  • Weight: 9.8 ounces
  • Pages:
  • Series:
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  • Thinner in an Instant Cookbook: Great-Tasting Dinners with 350 Calories or Less from the Instant Pot or Other Electric Pressure Cooker Book Reviews:

    • toyartisans

    • Mahmutçavuş/Erzurum, Turkey

    • 2019-10-10 18:25

    I read the book before I watched the film. As with most - if not all - of his albums, one has to "plow through" some of the more obstruse composition which tends to fill up some space. They do add to the story, but the way they're written, hmm. A seer, his albums dealt with many themes which only became obvious after his death. Importantly, numerous themes were covered in each book, each afford a unique background to the plot.

    • stuckalizee

    • Karmatanr, West Bengal, India

    • 2019-06-20 17:54

    hemingway, hemingway, hemingway... i just can't do it. it is so spartan. and stark. it was function to get to the end.